fitness Schedule


fitness classes

We have classes for everyone.

We believe wholeheartedly in the benefits of moving your body.


So no matter where you are at in your fitness journey we have something for you.

Classes are all less than 30 minutes each. Quick enough to get in before starting your day. 

We go live on Zoom, not only is it more fun doing it with others, it's also more motivating and has proven to make us all more accountable.

But don't worry if you miss a session, we record them. 

Adele Maree

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